In the final episode of Season 2, Erik hosts Dr. Mark Guadagnoli (@markguadagnoli1), Juddy Arnold (@advclb), and Brandon Walker (@bwalk_12) for a finale round table.
The conversation spanned a broad range of topics like:
- Optimizing life to get into Flow – The ideal amount of stress to put on yourself
- The anxiety of self-expression
- The difference between understanding a concept and practically applying it
- How self-shame erodes progress
This episode dances between neuroscience, philosophy, and action in an incredibly vulnerable, practical way. If you’re in the process of building something or struggle to carry a lot of responsibilities, this Round Table is for you. If you’re interested in training with us, consider applying to the Mindset Accelerator, our 6-week intensive for people who want to evolve with intent.
