Episode 1: Boundaries

In the first episode of Beanie & Blazer Radio, Brandon and Erik go deep on boundaries. Setting and maintaining strong boundaries is critical on the path to high-performance. In this episode, we cover professional and personal boundaries, strong vs. weak boundaries, attachment theory, and much much more.

Show Notes

1:05 What are boundaries?

5:16 Setting boundaries in the workplace: objective, incentive, feedback loop

8:35 How you know when you’re breaking a boundary that you’ve set

11:08 Getting clarity as a leader and how to keep a team’s mission in alignment

17:46 Getting negative people out of your tribe

19:48 How to share your boundaries and values with someone in a non-business setting

20:49 How to evaluate if someone is a good friend or romantic fit for you

22:21 What happens when personal morals are challenged by the company’s decision-making (BLM as an example)

26:45 Attachment Theory (John Bowlby) – avoidant, anxious, secure attachment types

34:21 Being self-centered before you can help other people

41:58 Evaluating when individual values start to diverge in a relationship

42:52 7 why’s to familiarize yourself fully with a problem

55:26 Struggling with content creation

58:18 The Weekly Challenge


Resources
Boundaries by Dr. Henry Cloud
Principles by Ray Dalio
Attached by Amir Levine, M.D. & Sarah SF Heller, M.A.


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